– Golf Shaft Flex Chart
| Carry Distance | Swing Speed | Flex |
|---|---|---|
| Under 200 yards | Under 75 mph | Ladies or Senior |
| 200 to 240 yards | 75 to 95 mph | Regular |
| 240 to 275 yards | 95 to 110 mph | Stiff |
| Over 275 yards | Over 110 mph | Stiff or Extra Stiff |
How do I choose the right golf shaft?
A golfer’s physical size, arm length, swing speed, consistency, ball flight and feel preferences are all important aspects that go into finding the right driver shaft for you. Without going through a professional fitting, trial and error can help you determine a comfortable and effective length for you.
What swing speed requires a stiff shaft?
In general, golfers with driver swing speeds over 95 mph should play stiff flex shafts, and those under 95 mph should play regular flex. Shafts also come in extra stiff (105+ mph) and senior flex (under 85 mph).
What weight golf shaft should I use?
In general, golfers with slower swing speed and tempo can and should play a lighter shaft. Golfers with very fast speeds and tempo should play heavier shafts. Driver shafts typically weigh 55-60 grams for men and 45-50 grams for ladies. Iron shafts can be as light as 55 grams in graphite, and 130 grams in steel.
What flex should my irons be?
If you’re between 97 and 104 mph with the driver, you need a stiff flex. Between 72 and 83 mph signifies you need to be hitting senior flex. Ladies – By no means do all women’s golfers will fall in this category, but this is where many of the recreational women’s players find themselves.
What is a good swing speed for a 7 iron?
An average golfer will swing a seven iron about 75 mph. This number can change based on the weight of the club and if it is steel or graphite. The faster you swing a seven iron, the further it will go. If you can swing at about 85 mph, you will see distances closer to 165 yards.
How can I test my swing speed at home?
There only truly accurate way to find out your swing speed is to measure it on a launch monitor as you hit balls out onto a range. Male tour professionals swing in the 115-120 mph range while average amateurs fall closer to the 80-85mph range.
How do I know if I need regular or stiff shafts?
A stiff shaft is firmer and harder to bend than a regular shaft, and so more often than not, they’re also heavier in weight. As a rough rule of thumb, the more speed you generate, the stiffer your shafts should be.
What happens if your golf shaft is too stiff?
If your driver’s shaft is too stiff, the clubhead may not square with the ball at the point of impact, causing slices and fades. If you can’t feel the weight of the clubhead loading through the shaft, it’s probably too stiff, and can cause errors and issues associated with accuracy such as these.
Is a heavier golf shaft better?
Test results have shown that there is no definitive recommendation whether light or heavy shafts are better. More important than distance is the effect of the shaft on your ball flight and accuracy. Heavy shafts tend to produce more distance, accuracy, and lower ball trajectory for a golfer with faster swing speeds.
Is a 70 gram driver shaft too heavy?
A 70-gram driver shaft is considered to be pretty heavy but not the heaviest. It falls into the middle but is still on the heavier side when you consider you could go with 50 or 60 grams instead. Those 10 grams sometimes make a significant difference.
How do I choose a flex shaft?
Some General Guidelines About Shaft Flex
- Take a look at the distance you hit your driver.
- If you have a very smooth swing, you might benefit from a softer flex even if you swing fast.
- If your drives go left, you might benefit from a stiffer flex; if your drives go right, you might benefit from a softer flex.
What type of flex shaft do I need?
Which flex rating you use will depend on the type of swing you have. For example, beginners and those with less powerful swings tend to use a shaft with greater flexibility to propel the ball more. On the other hand, if a player has a high and powerful swing speed, they will require a stiffer shaft with less flex.