What Is Flex In Golf Clubs?

“Flex” refers to the ability of a golf shaft to bend as forces are applied to it during the golf swing. Those forces are generated by the type of swing that you have – fast or slow, smooth or jerky. There are five generally used ratings for shaft flex: Extra Stiff, Stiff, Regular, Senior and Ladies.

What flex should a beginner golfer have?

But if a beginner player already has a decent swing motion and generates clubhead speed between the range of 95 to 110 mph or more, then a stiff shaft or extra stiff shaft could be justified to be used by a beginner golfer.

How do I choose a shaft flex?

Here are some general guidelines:

  1. Take a look at the distance you hit your driver.
  2. If you have a very smooth swing, you might benefit from a softer flex even if you swing fast.
  3. If your drives go left, you might benefit from a stiffer flex; if your drives go right, you might benefit from a softer flex.

What is an A flex golf shaft?

“A” or “M” denotes ” senior flex ” (might also be designated “AM” or “A/M,” or “Senior”) “R” denotes “regular flex” “S” denotes “stiff flex” (might also be designated “Firm”) “X” denotes “extra stiff flex” (might also be designated “Tour”)

What happens if shaft is too flexible?

Having a shaft that is too flexible can also cause the ball to hook uncontrollably, because the shaft bends incorrectly, it will come through with a closed clubface causing the ball to go left, this is because the shaft can’t handle your swing speed, and the head is rotating too much.

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How far should you hit a 7 iron?

What Distance Does the Average Golfer Hit a 7 Iron? A standard amateur golfer can hit a 7 iron from 128 yards to 158 yards. The lower range will be for women and senior golfers. To hit the ball over 150 yards in total distance with a 7 iron club, an amateur golfer will have to have a good swing and be physically fit.

Can beginners use stiff flex?

Beginners may acquire clubs from friends or family and not consider the flex of their shafts. Shaft options include senior, ladies, regular, firm, stiff, x-stiff. Length – shafts can be cut different lengths – for most beginners, standard length is fine, unless you are an abnormal height.

What’s better stiff or regular flex?

If you have a slower swing speed, you are probably going to want to choose regular shafted clubs because the additional flex will provide a little more power and accuracy. When you swing harder, the stiff flex will be more controlled and give you the punch you need to hit better shots.

Can beginner use stiff shaft?

Beginner golfers are as individual as advanced players; club speed and ball flight should determine which shaft is best. An athletic beginner golfer–a professional baseball player, for example–could generate enough club speed to be fit for a stiff shaft.

How can I tell my swing speed?

Divide the average yardage by 2.3. This number represents your average club head speed in miles per hour, according to the book “Science and Golf III.” If 195 is your average drive distance yardage, 84.7 mph is your approximate swing speed.

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What is difference between senior flex and regular flex?

Comparing the Two Certain shaft flexes are designed to match a particular swing speed. Senior flex shafts are appropriate for golfers who swing between 75 and 90 mph and carry a driver about 180 to 200 yards. Regular flex shafts are designed for golfers who swing 90 to 100 mph and carry a driver about 200 to 240 yards.

Are all regular shafts the same flex?

Shafts can have the same flex but different weight, bend profile, or torque. A player with a slower swing and aggressive tempo may bend the shaft just as much as a player with a faster swing and slower tempo.

Does shaft flex matter?

1) Shaft flex is a very important variable in fitting. Our testers saw variations of as much as 22 yards of distance from one flex to another. Getting the right flex is key to an optimal fit.

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