# What Golf Shaft Flex Is Right For Me?

– Golf Shaft Flex Chart

Carry Distance Swing Speed Flex
Under 200 yards Under 75 mph Ladies or Senior
200 to 240 yards 75 to 95 mph Regular
240 to 275 yards 95 to 110 mph Stiff
Over 275 yards Over 110 mph Stiff or Extra Stiff
• If your driver swing speed is approximately 110 mph or higher, and your carry distance is around 270 yards, go with X flex shafts. If your speed is 95 to 110 mph and your carry distance is 240-270 yards, go with S flex. If your speed is 85 to 95 mph and your carry distance is 200 to 240 yards, go with R flex.

## How do I know what shaft flex is right for me?

Here are some general guidelines:

• Take a look at the distance you hit your driver.
• If you have a very smooth swing, you might benefit from a softer flex even if you swing fast.
• If your drives go left, you might benefit from a stiffer flex; if your drives go right, you might benefit from a softer flex.

## What happens if golf shaft is too flexible?

If the shaft is too flexible, you will have a ‘whippy’ feeling in your hands, and you won’t be able to feel the clubhead on the downswing. When the golf ball is struck it will generally have too much spin if the shaft is too flexible, this will cause a ‘ballooning’ effect on the shot and it will tend to go quite high.

## What swing speed requires a stiff shaft?

In general, golfers with driver swing speeds over 95 mph should play stiff flex shafts, and those under 95 mph should play regular flex. Shafts also come in extra stiff (105+ mph) and senior flex (under 85 mph).

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## How do I know if my golf shaft is too stiff?

If your driver’s shaft is too stiff, the clubhead may not square with the ball at the point of impact, causing slices and fades. If you can’t feel the weight of the clubhead loading through the shaft, it’s probably too stiff, and can cause errors and issues associated with accuracy such as these.

## What shaft weight should I use?

In general, golfers with slower swing speed and tempo can and should play a lighter shaft. Golfers with very fast speeds and tempo should play heavier shafts. Driver shafts typically weigh 55-60 grams for men and 45-50 grams for ladies.

## How fast should you swing a 7 iron?

An average golfer will swing a seven iron about 75 mph. This number can change based on the weight of the club and if it is steel or graphite. The faster you swing a seven iron, the further it will go. If you can swing at about 85 mph, you will see distances closer to 165 yards.

## What is difference between senior flex and regular flex?

Comparing the Two Certain shaft flexes are designed to match a particular swing speed. Senior flex shafts are appropriate for golfers who swing between 75 and 90 mph and carry a driver about 180 to 200 yards. Regular flex shafts are designed for golfers who swing 90 to 100 mph and carry a driver about 200 to 240 yards.

## Will a regular flex shaft cause a slice?

For some, stiff club shafts are part of the problem. When the clubhead gets to the ball, the shaft won’t unload properly and the face will remain slightly open, causing a slice. Other swing problems also can cause a slice, of course, but shafts that are too stiff can make the problem worse.

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## Does shaft stiffness really matter?

Second, if softer shafts inherently produced longer shots, we would have seen the stiff flex produce more distance than the x-stiff. The idea that stiffer shafts are more accurate is busted. Our testing actually showed the opposite: the regular flex shaft was the most accurate of the group.

## How can I test my swing speed at home?

There only truly accurate way to find out your swing speed is to measure it on a launch monitor as you hit balls out onto a range. Male tour professionals swing in the 115-120 mph range while average amateurs fall closer to the 80-85mph range.

## Is Stiff flex good for beginners?

Beginners may acquire clubs from friends or family and not consider the flex of their shafts. Shaft options include senior, ladies, regular, firm, stiff, x-stiff. Length – shafts can be cut different lengths – for most beginners, standard length is fine, unless you are an abnormal height.

## What is a 5.5 shaft flex?

Regular – 5.0. Regular Plus – 5.5. Stiff – 6.0. Extra Stiff – 6.5. Extra Stiff Plus – 7.0.

## How do I know if I need stiff or regular flex irons?

The starting point for this is swing speed, if you swing your driver between 90-105 mph then you will probably need a stiff shaft. If you’ve ever seen that the shaft on your wedge states that it is “wedge flex” it is actually stiff and they just don’t want to spook you if you’re a regular flex golfer.

## What happens if your iron shafts are too soft?

It also will be hard to square the clubhead at impact, meaning you will have a tendency to hit your shots to the right. “Play the most flexible shaft you can control,” said Scott Hennessey, president of True Temper shafts. “If it’s too soft, you’ll spray the ball all over the place. ”

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## Is 150 mph ball speed good?

The optimum number is a 1:1.5 ratio between clubhead speed and ball speed. In other words, at 100 mph of clubhead speed, a solid blow will send the ball at 150 mph off the face of a legal driver. The lower the ratio, the poorer the quality of the strike and the more inefficient the impact.