– Golf Shaft Flex Chart
| Carry Distance | Swing Speed | Flex |
|---|---|---|
| Under 200 yards | Under 75 mph | Ladies or Senior |
| 200 to 240 yards | 75 to 95 mph | Regular |
| 240 to 275 yards | 95 to 110 mph | Stiff |
| Over 275 yards | Over 110 mph | Stiff or Extra Stiff |
How do you determine what shaft flex you need?
Some General Guidelines About Shaft Flex
- Take a look at the distance you hit your driver.
- If you have a very smooth swing, you might benefit from a softer flex even if you swing fast.
- If your drives go left, you might benefit from a stiffer flex; if your drives go right, you might benefit from a softer flex.
Do any golf pros use regular flex?
Kramer’s 2006 “Golf Magazine” article cites a survey showing that just 2 percent of PGA Tour players and 10 percent of PGA Champions Tour players used regular flex shafts in their irons. He also notes that PGA Tour swing speeds average 110 mph, so the players favor a stiffer shaft to better control the club.
What swing speed requires a stiff shaft?
In general, golfers with driver swing speeds over 95 mph should play stiff flex shafts, and those under 95 mph should play regular flex. Shafts also come in extra stiff (105+ mph) and senior flex (under 85 mph).
Should I use stiff or regular golf shafts?
If you hit the ball longer than that, say 225-250 yards, you should probably choose regular shafts. Anything more than 250 yards, stiff shafts are for you. Unless you are a huge hitter and average about 300 yards on your drives, stay away from Extra-stiff shafts.
What shaft weight should I use?
In general, golfers with slower swing speed and tempo can and should play a lighter shaft. Golfers with very fast speeds and tempo should play heavier shafts. Driver shafts typically weigh 55-60 grams for men and 45-50 grams for ladies.
How fast should you swing a 7 iron?
An average golfer will swing a seven iron about 75 mph. This number can change based on the weight of the club and if it is steel or graphite. The faster you swing a seven iron, the further it will go. If you can swing at about 85 mph, you will see distances closer to 165 yards.
Is Stiff flex or regular flex better?
If you have a slower swing speed, you are probably going to want to choose regular shafted clubs because the additional flex will provide a little more power and accuracy. When you swing harder, the stiff flex will be more controlled and give you the punch you need to hit better shots.
Is Stiff flex good for beginners?
Beginners may acquire clubs from friends or family and not consider the flex of their shafts. Shaft options include senior, ladies, regular, firm, stiff, x-stiff. Length – shafts can be cut different lengths – for most beginners, standard length is fine, unless you are an abnormal height.
How can I test my swing speed at home?
There only truly accurate way to find out your swing speed is to measure it on a launch monitor as you hit balls out onto a range. Male tour professionals swing in the 115-120 mph range while average amateurs fall closer to the 80-85mph range.
Will a regular flex shaft cause a slice?
For some, stiff club shafts are part of the problem. When the clubhead gets to the ball, the shaft won’t unload properly and the face will remain slightly open, causing a slice. Other swing problems also can cause a slice, of course, but shafts that are too stiff can make the problem worse.
What happens if a golf shaft is too flexible?
If the shaft is too flexible, you will have a ‘whippy’ feeling in your hands, and you won’t be able to feel the clubhead on the downswing. When the golf ball is struck it will generally have too much spin if the shaft is too flexible, this will cause a ‘ballooning’ effect on the shot and it will tend to go quite high.
What flex shafts do PGA players use?
True Temper golf shafts are the most used among the top 100 players on the PGA Tour making up close to 50% of the shafts played with.