What Does Flex Mean In Golf Clubs?

“Flex” refers to the ability of a golf shaft to bend as forces are applied to it during the golf swing. Those forces are generated by the type of swing that you have – fast or slow, smooth or jerky. There are five generally used ratings for shaft flex: Extra Stiff, Stiff, Regular, Senior and Ladies.

  • If you want to avoid giving your golf game the shaft, you need to understand the effect that golf club shaft flex has on your game. “Flex” refers to the ability of a golf shaft to bend as forces are applied to it during the golf swing. Those forces are generated by the type of swing that you have: fast or slow, smooth or jerky.

How do I know what flex shaft to use?

Some General Guidelines About Shaft Flex

  1. Take a look at the distance you hit your driver.
  2. If you have a very smooth swing, you might benefit from a softer flex even if you swing fast.
  3. If your drives go left, you might benefit from a stiffer flex; if your drives go right, you might benefit from a softer flex.

What is the difference between senior flex and regular flex golf clubs?

Comparing the Two Certain shaft flexes are designed to match a particular swing speed. Senior flex shafts are appropriate for golfers who swing between 75 and 90 mph and carry a driver about 180 to 200 yards. Regular flex shafts are designed for golfers who swing 90 to 100 mph and carry a driver about 200 to 240 yards.

What happens if shaft is too flexible?

Having a shaft that is too flexible can also cause the ball to hook uncontrollably, because the shaft bends incorrectly, it will come through with a closed clubface causing the ball to go left, this is because the shaft can’t handle your swing speed, and the head is rotating too much.

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How far should you hit a 7 iron?

What Distance Does the Average Golfer Hit a 7 Iron? A standard amateur golfer can hit a 7 iron from 128 yards to 158 yards. The lower range will be for women and senior golfers. To hit the ball over 150 yards in total distance with a 7 iron club, an amateur golfer will have to have a good swing and be physically fit.

How can I test my swing speed at home?

There only truly accurate way to find out your swing speed is to measure it on a launch monitor as you hit balls out onto a range. Male tour professionals swing in the 115-120 mph range while average amateurs fall closer to the 80-85mph range.

Will a stiffer shaft help my slice?

If you slice, a softer shaft may help. If you hook, a stiffer shaft may help.

What does shaft flex 5.0 mean?

Regular – 5.0. Regular Plus – 5.5. Stiff – 6.0. Extra Stiff – 6.5. Extra Stiff Plus – 7.0.

Is senior flex good for beginners?

Senior flex can be an excellent choice for beginners with slower swing speeds and can benefit from this type of technology.

How can I tell my swing speed?

Divide the average yardage by 2.3. This number represents your average club head speed in miles per hour, according to the book “Science and Golf III.” If 195 is your average drive distance yardage, 84.7 mph is your approximate swing speed.

What loft should my driver be?

Choose a loft to try based on your assessed club-head speed. If it is between 95 and 104 mph, a 10- or 11-degree loft will be appropriate. If it is between 105 and 115 mph, a loft between 7 and 9 degrees should be considered. Golfers with club-head speeds below 85 mph should use a loft angle between 14 and 20 degrees.

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Is a 6.0 shaft Stiff?

Have you ever wondered what the number designation on your Project X shaft means? You know, the 5.0, 6.0, 6.5 and so on printed on the shaft. These numbers correspond with flexes from “regular” to “extra stiff plus”.

Will a stiffer shaft increase distance?

If the shaft flex is too stiff, your average distance will remain low.

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