- Spine Angle Drill This drill can be used to train your body to stop lifting up during your swing. Start by setting up to address as you normally would. Hold your club in front of your chest, with the grip end pointing forwards towards your target.
How do I stop lifting at impact?
A good way to stop standing up at impact is to focus on your head. Indeed, if the head is not allowed to rise or move at all vertically the upper body will be forced to move while keeping it in place. And in doing so, the spine angle should remain constant throughout the swing, which is one the things being sought.
How do I stop my head from going up and down in my golf swing?
Take a few practice swings with the grip against your forehead, and then hit a few balls with it. Then have your friend step away, and hit some balls pretending like you can still feel the grip. Go back to the grip drill after a few shots, and slowly you’ll start to shift away from being a chronic head-mover.
Why am I topping the golf ball with my irons?
Typically, a ball is topped because the club has not gone far enough down towards the ball or you catch the ball on the way up, instead of at the bottom point. A lot of things can cause this to happen: A club that’s too short. An awkward stance.