How To Cure The Yips In Golf?


  1. Change your grip. This technique works for many golfers, because it changes the muscles you use to make your putting stroke.
  2. Use a different putter. A longer putter allows you to use more of your arms and shoulders and less of your hands and wrists while putting.
  3. Mental skills training.
  4. Botox injection.

Is the yips curable?

Many golfers have given the game up because of it. The good news is that there’s a cure. It’s quick and reliable, typically taking only one session with 90% golfers. It works for Putting Yips, Chipping Yips and Full Swing Yips.

Why do the yips happen?

In some people, the yips are a type of focal dystonia, a condition that causes involuntary muscle contractions during a specific task. It’s most likely related to overuse of a certain set of muscles, similar to writer’s cramp. Anxiety worsens the effect.

How do you stop the yips?

17 golfers reveal how they survived the putting yips

  1. Buy a new putter. Sometimes, you just need to look down at something a little different.
  2. Lots of short-putting drills.
  3. Change your technique.
  4. Be less technical.
  5. Go left-handed.
  6. Don’t fear missing putts.
  7. Hold a tee in your hand.
  8. Concentrate on the stroke, not the result.

Are the yips real?

The yips are a real condition that affect athletes and people who frequently write, type, or play an instrument. It can be caused by a neurological disorder, performance anxiety, or a mix of both. If you have the yips, try changing your grip or technique.

How common are the yips?

The yips affects between a quarter and a half of all mature golfers. Researchers at the Mayo Clinic found that 33% to 48% of all serious golfers have experienced the yips. Golfers who have played for more than 25 years appear most prone to the condition.

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